BRSers Thanks for a cracker of a weekend at the Gold Coast Marathon Festival.....
a wrap up to come!
This is a short and sweet blog to let you know about....
Saturday Session
Finish recovery week on a HIGH!!
Join your fellow BRSers for a cruisy long run. Make how long you like! 10km, 15km - its up to you! thats the beauty of recovery week!
When: Saturday 13 July
Time: 6am - 8am
Where: Meet outside Boxing Express - 87 Main Road Kangaroo Point (near Captain Burke Park) plenty of parking
What: a long leisurely run, followed by coffee + breaky!
Cost: $2
MUDDERS
We are same time, same place for our 2 hours of Mudder Goodness!! Not long to go, its time to get pumped!!!
6am, Boxing Express 87 Main Street Kangaroo Point.
I have a few casual spots open ($20 for 2 hours) Let me know if you or a friend want to join us!
Next Quarterly B'Day Dinner
The Calendar had the 14th August, which is Ekka Holiday, so we are going fof Wednesday 7th August instead!!
When: 7pm Wednesday 2nd August (after training)
Where: Mado Turkish Restaurant (2mins from Ship Inn)
What: celebrate birthdays, catch up, hang out!!!
RSVP: Please RSVP by Friday 2nd August!
Lots more stuff happening over the next few months.....stay tuned :-)
Happy Running
Renae & Matt
No comments:
Post a Comment