A massive night!!
It started with a surprise 5km time trial and finished a visit from Amanda from QLD Orthodics and Podiatry and Andrew Barlow Podiatry!
5km records fell and new ones were created! well done team.
Amanda took us through all things feet! Stretching, common running foot injuries and more!
Please see me for your $10 discount voucher kindly offered by Amanda and her practice.
Saturday Session
With the Brisbane Sky Run, also known as Mousdash on 10th November is a key lead up event for our goal event, Mt Tamborine. This weekend, we will do a reccy of Mousdash in the new course format.
When: 19th October
Where: Meet at the Planetarium Carpark off Mt Cootha Road
Time: 6am-7:30am
What: a 10.5km Run around Mt Cootha, and a little extra for those that finish early!!
Cost: $2
Enter the event here and find out more details: http://www.weekendwarriorevents.com.au/our-events/the-mousdash.html
DRUM ROLL.......
Find out all the details about our 16th November event here!!
Our very own Urban Adventure Race for a good cause!!
Happy Running
Renae & Matt
No comments:
Post a Comment