Thursday, April 25, 2013

Next Uniforms, BRS on Tour, Tough Mudder + Saturday!!

Next Uniform Order

Apologies again to everybody that had to wait SOOOOOOOOO long for the last uniform order. We had a few problems with the new design! but that is all sorted now

Yes according to our calendar, its time for the next uniform order.

Please see the uniform site to order. http://www.brisbanerunsquad.com.au/Uniforms2.php

OPEN NOW!!!  Jump on line
Order closes: 10th May - ready for Gold Coast Marathon Festival

Remember we have new t-shirts with flashier material for the same price! Feedback has been great.


BRS On Tour!

Its not too late to join us for BRS on Tour!! I can't wait Phuket here we come!
Depart 7th June - back 14th June
Phuket running festival followed by 4 days of recovery!

Check out details including how to book!
http://www.brisbanerunsquad.com.au/downloads/BRS%20On%20Tour%20Phuket.pdf


Saturday Session


This week we start at our partners RechargeHQ near the Storey Bridge Hotel.
As we start to get closer to the Gold Coast Marathon Festival our times will start to change.

This week, we start with increasing to 2 hours. If you only want to run 1 hour....no problems, turn up at 7am when I take the beginners and do 60mins finishing at 8am. or run for 1.5 hours as usual, finish with 20mins of stretching in the park!!!

When: Saturday 20th April
Time: 6am - 8am
Where: out the front of RechargeHQ - 91 Main Street, Kangaroo Point 
What: long run + breaky at the Storey Bridge Hotel!!!
Cost: $2

Plenty of parking near Captain Burke Park.



Only 5 days left to make up your Tough Mudder Program mind!!

Those who have already signed up...you will soon receive a rego form to complete. 

Details here: http://www.brisbanerunsquad.com.au/downloads/BRS%20Tough%20Mudder%20Program.pdf

Email info@brisbanerunsquad.com.au   to register your interest. 

It is going to be a sensational 13 weeks!! Oh and remember no session Gold Coast Marathon Weekend, so don't worry your not missing out or paying for anything you'll miss!  


let's get stronger in 2013!!


Happy Running
Renae 


Thursday, April 18, 2013

Saturday Session + BRS Visors + calendar updates + Runners Unit

Saturday Session

This week we start at our partners RechargeHQ near the Storey Bridge Hotel.
As we start to get closer to the Gold Coast Marathon Festival our times will start to change.

This week, we start with increasing to 2 hours. If you only want to run 1 hour....no problems, turn up at 7am when I take the beginners and do 60mins finishing at 8am. or run for 1.5 hours as usual, finish with 20mins of stretching in the park!!!

When: Saturday 20th April
Time: 6am - 8am
Where: out the front of RechargeHQ - 91 Main Street, Kangaroo Point https://maps.google.com.au/maps?hl=en&tab=wl
What: long run + breaky at the Storey Bridge Hotel!!!
Cost: $2

Plenty of parking near Captain Burke Park.

BRS Visor Order

After a fantastic response on Facebook, I have sold 20 BRS visors already!!


Delivery in 4 weeks, cost only $28 if you pay your invoice by Monday 29th May or $35 otherwise!!

Email:  info@brisbanerunsquad.com.au   now to secure your AWESOME visor!!!! Great for rain, hail or shine!!

BRS Calendar

A few recent updates to the calendar:
May: Red Run and QUT Classic
Sept: Byron Bay Lighthouse Run.

Check out your updated version here
http://www.brisbanerunsquad.com.au/downloads/BRS%20Calendar%202013_4.pdf


Brisbane Runners Unite


An opportunity to run, unite and remember those who lost their lives in Boston supporting their running friends and family and in support of those recovering from associated injuries. 

From: Chris, Galeforce Running 

Join with members of the Brisbane running community on Friday 26 April 2013 for a peaceful group run to remember the victims of Boston. This run will our way of showing the running community around the world our solidarity and support of the Boston Marathon.

There are no no fees for this event, there will be no waivers to sign, it is not a race & there will be no prizes - invite all your family & friends and ask them to come along & participate.

Brisbane Runners UNITE
Friday 26 April 2013
5:45am for 6:00am start time
Kangaroo Point Park (top of Kangaroo Point cliffs)

The run will take runners / walkers over the Story Bridge, along the river, through the Botanic Gardens, over the Goodwill Bridge & back to Kangaroo Point Park (approx. 6.5km).

It would be great to see you there 

Happy running 
Renae  + Matt 



Thursday, April 11, 2013

Saturday Session & What's Up

Saturday Session

This week we will head to New Farm Park - YEY for our Saturday session.

It has been a while and the markets are on, so lots of opportunities for yummy treats.

When: Saturday 13th April
Time: 6am (main squad)
Where: New Farm Park rotunda (at the river end of the park)
What: 1-1.5 hour endurance run
Cost: $2

What's Up

The Noosa Sports fest is on 21st April!! Get amongst it, there are heaps of options.

Mt Mee Classic is on the 28th April, do a marathon team for something different!!

Remember the best way to achieve your goal times for key events is to get in event practice!! not only is it satisfying, its also heaps of fun!!!

Happy Running

Renae & Matt

Thursday, April 4, 2013

Saturday Session & Tough Mudder

Saturday Session - Heading to Active Stride Westend

This week we start and finish from the new Active Stride headquarters at West End.

Robson will be opening the shop for us early for us, so save up your purchases for Saturday.

When: Saturday 06th April
Time: 6am - 7:30am
Where: Active Stride 15 Musgrave Street Westend.
What: 1.5 hour run, followed by 10% off shopping for BRS Members + coffee + breaky!!
Cost: $2



Only 1 month left to make up your Tough Mudder Program mind!!

We have 13 signed up for our Tough Mudder team and 10 signed up for the Tough Mudder Program.
Remember, only 3 weeks left to make up your mind and sign up!!

See our What's on page for how to enter the Tough Mudder BRS Team and the Tough Mudder Program.

let's get stronger in 2013!!

Happy Running
Renae & Matt