Thursday, December 20, 2018

Holiday Hours


Holiday Hours & Details 

Here are our holiday hour details. 

We hope to see you over the break.....got to run off all the Christmas Food and Bev cheer!! 



SATURDAY 22/12 - NEW FARM PARK 

Meet: New Farm Park Rotunda

What: Opportunity for a warm up followed by parkrun or an long run or just parkrun. 

Time6AM - 7:30AM

Cost: Free

Breaky: Followed by New Farm Markets for those last minute Christmas purchases and a yummy breaky on the green. 


TUESDAY 25/12 OPTIONS 

SOUTHBANK PARKRUN 7AM
See Southbank parkrun website for details 

this site shows Australian parkruns and who is operating on Christmas and New Years 

OR

CASUAL TRAIL RUN, BUNYA, 6AM

Where: Meet at the start of the Bunyaville trail parkrun

Time: 6am-7am (please arrive to start running at 6am)

What: casual Christmas fun trail run with Matt and Renae 

Cost: Free....but requires a Christmas smile!


WEDNESDAY 26/12 - BOXING DAY NO TRAINING


SATURDAY 29/12 - TRAIL RUN 

Where:  Meet at the JC Slaughter Falls Carpark, Mt Cootha

Time: 6am-7:30am

What: 1.5 hour trail run 

Breaky: quick drive back to a yummy breaky place we recently found at Western Districts Football club on Sylvan Road. 


The a new year happens!!......

See this link for New Years Day parkruns operating. 



WEDNESDAY 2/1 - Southbank Run + Swim 

Where: meet The Ship Inn

Time: 5pm Run  6pm Swim/dip in Southbank Lagoon 

What: a 1 hour run followed by a well earned swim (Renae is happy to look after kiddies from 5pm-6pm while mums and dads run)

Cost: $2

Don't forget a towel and change of clothes/shoes! 


SATURDAY 5/1 - Southbank Run + Swim (lagoon cool off!)



Where: meet Southbank Social Stairs 

Time: 6am-7:30am

What: Continuing the summer theme.....how about a long run with a swim.....parkrun and a swim....warm up then parkrun and a swim!!

General theme.....RUN  then  SWIM  then COFFEE/BREAKY

Parking: under Southbank in the Southbank Carpark. $2 in after 5am and out before 9am. 

Cost: free (note: no drinks or refreshments, but drink taps available) 


MONDAY 7/1 - MONDAY SOCIAL, THE SHIP INN, 6PM (DINNER AFTER)

Where: The Ship Inn


Time: 6pm Run  7pm dinner, the Ship Inn

Introducing our Monday Socials!  More to come on this in 2019!!

Cost: $2 + pay your own dinner!

Please arrive 10 mins early to pre-order your dinner. 


Have a relaxing (but active!) holiday season. Stay safe!

Happy Running

BRS Team 


Thursday, December 6, 2018

Test Wear & Dinner, Saturday Session and Go GC50!

REMINDER: 
Dinner + Mizuno Test Wear Session 
Wednesday 12/12  5:45pm onwards 

Asking Santa for a new pair of Mizunos this Christmas? Why not come along try out the latest models, and let old mate know your perfect pair!! I hear he is still taking requests!

Please arrive at 5:30-5:45pm if you are keen to try shoes so you can have a chat with Mel! AND order your post run dinner!

At dinner, besides other things, we will also be discussing The Brisbane Ultra Trail Run for 2019 - keen on doing it in a team? Come along and we will make teams on the night based on preferences!

Check out the details in advance - https://brisbanetrailultra.earth/   good thing is variety is available! Not keen on the road leg of the relay....run the trails, prefer to finish on the road segment...do the last leg! Options galore!! 

Brisbane Trail Ultra trail run 30 km Solo and Relay
Brisbane Trail Ultra trail ultramarathon 60 km Solo and Relay
Brisbane Trail Ultra trail ultramarathon 110 km Solo and Relay
Brisbane Trail Ultra trail ultramarathon 100 Mile Solo

Join us for Shoes.....A Run.....Dinner.....chat! 


Saturday Session

To start our trail lead up AND to cater for our GC50 tapers, this week we are offering a road or trail option. 

When: Saturday 8 Dec

Where: Meet at the Carpark of the Western Districts Rugby Club on Sylvan Road (there is a toilet not far too and a playground too)

Time: 6am-7:30am

Options
1. Trails with Matt. Run part of the last segment of the Bris Ultra Trail towards Mt Cootha, hit some trails and head back 

2. Road with Renae. Head to the Toowong Path, go left, go right, loop or out and back! 

Breaky
Stroll up to The Corner Store cafe for something delicious and different ! OR Regatta is a short walk for an old fav 

Cost: Free

GC50 This Sunday 

10 of our brave BRSers are heading to GC50 this weekend. 2 extra brave souls taking on the 50, good luck Clare and Matty C....and to our other BRSers in the 15km and 30km, go for it!!

Keen to support? all the details are here https://www.gc50runfestival.com.au/

Happy Running

BRS Coaches