The next next installment of the progressive trail running series at Nerang 20km this weekend is last chance training for our On Tour Runners! But don't let that stop you, of course anyone is welcome!!
There is a 20km or 6km option.
Start time = 6am for 20km and 7am for 6km.
See you all there at 5:30am for sign-on and warm up! Don't forget to look out for the BRS TENT!!
Myself and Michelle will be bringing Muffins for post race sustenance and then we will head out for a celebratory brunch after presentations.
More location information and entry here: http://www.goldcoasttrailruns.com/NerangSC_RaceInfo.html
Team Challenge: we are tied for 3rd team overall now. It would be great to have more BRSers participate to increase our rankings. If we win....we get.........BE THERE!!!!
Due to this being our last On Tour lead up event, both Renae and Matt will be attending. Therefore there is no other organised/coached Saturday session.
If you are keen to meet up for a long run from Southbank......
Meet at 6am at Streets Beach next to the Surf Club at Southbank for a casual run. [note no coach will be present]
For those of you who missed the Facebook post -
this week we celebrate 5 years of BRS!!!!!!!
As I said on Facebook - WOW, 5 years ago Matt and I had a dream of growing a community of people that would have a thirst for running, a drive to for a healthy lifestyle & general enthusiasm for life!! WE DID IT!! 5 years on BRS is still here!
The squad has accomplished so much in such a little time, hopefully changing & improving lives & having lots of fun doing so!
With only 16 sleeps until our FOURTH BRS On Tour event to the Whitsundays, I can't wait to see what the future holds for BRS and where it will take us!
Keep running, keep coming, and we will be there for you!!
Happy Birthday BRS!
Renae and Matt