Thursday, October 16, 2014

5km Time Trial

It had been 6 long months since the last BRS time trial.  Wednesday night saw 17 brave BRS'er lining up on the Toowong bike track ready to tackle the flat fast 5km course.
Tension was high.  Chat was kept to a minimum.  Eyes were focused.


They were off in a blur of multicoloured Mizuno shoes.  Renae reported all BRSers looking strong as they rounded the half way checkpoint.  Now it was time to see just what they were made of.

Of course, they were made of the right stuff.  Matt got a shock to see Nick bringing it home in just over 18mins, he was more shocked to see Michael K not too far behind, also coming in under 19mins, as did Matt W.

There were some awesome times done by all.  Congratulations to everyone who gave it a go.

Saturday Session

This weekend we thought it is long enough to get back into the trails without anyone digging up too many painful reminders of Airlie beach.

Where: Slaughter Falls Car park, Mt Cootha
When: Saturday 18th October
Start: 6am
What: Approx 1.5hr run through the beautiful scenery of Mt Cootha trails

Followed, of course, by breaky.

Happy Running

Renae and Matt

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