Due to the Brisbane Marathon Festival on Sunday and many of us completing long runs, this Saturday Session will be more of a get together run.
Please use facebook messenger group "Brisbane Run Squad" to organise between yourselves.
Dan may be making an appearance from 7am for a light run if anyone needs coordinating.
When: Saturday 5th August
Where: Meet on the Stairs of the Southbank Surf Club
Time: Whenever you want
Where: Meet on the Stairs of the Southbank Surf Club
Time: Whenever you want
Cost: no cost
Followed by breakfast as always!!
Memberships 2017-2018 + Mizuno Test Wear + Dinner + Prizes
OPTION 1: Come and Say HI!
We will be hosting a sign on evening again this year. Its a great opportunity to catch up and ask questions about what it means to be a member of BRS.
So come along, sign up to be a BRS member, have a great run, stay for dinner, maybe win some shoes, maybe win a massage?
Mel from Mizuno will be there from 5:30pm with test wear shoes for you to try.
A lucky member will get the chance to win a pair of Mizuno shoes, a free 1 hour massage from Recharge HQ or 1 month of free training!
When: Monday 14th August
Time: From 5:30pm, training at 6:00pm, dinner and sign on at 7:00pm
Where: The Ship Inn, Southbank
Other stuff: Please remember to order your dinner from The Sip Inn before training so it will be ready when we finish.
Cost: $30 for 12 months! Remember, that is only a few sessions to get your money's worth & you get access to our partner rewards!
Please bring cash on the night
We will give you a membership card on the night with payment. We are cleaning up our membership databases too to ensure more personalised service. So we will send you a brief membership form after the night for completion.
OR
Option 2: Online form and payment.
If you can't make it to our Sign On Session, you can join using the online form which will be available on 14th August followed by an invoice for payment.
We would love to see you face to face for a catch up if possible!
BEST OF LUCK TO OUR BRISBANE MARATHON ENTRANTS!
Mizuno, one of our key partners is proud to support the Brisbane Marathon Festival this weekend. Good luck to all our runners participating!
PLUS to Michelle K going for her first Marathon in Townsville and Matty A supporting her doing the half!
GOOD LUCK!
Cook Islands Lead Up
If you are following the program, this weekend is 30km long run, followed by a rest week yey!!
Matt and Renae are tackling the 32km reccy run due in a few weeks time.
Happy Running
BRS Coaches
No comments:
Post a Comment