3 Options
Option 1: Spartan Training
When: Saturday 20th January
Where: Bellbird Grove Picnic Area, Enoggera Reservior
Time: 6:30 (Be there at 6:15 ready for a 6:30 start)
What: Spartan inspired obstacle course training
Option 2: Trail Run
When: Saturday 20th January
Where : Bellbird grove Picnic Area
Time: 6:30am for as long as you like
What: From this base there a km's of trail run tracks to be explored
Option 3: Long Run
When: Saturday 20th January
Time: 6am - 7:30am
Where: Meet near the stairs of the Southbank Social Bar (formally Southbank Surf Club)
What: whatever you like (as long as it involves running/walking!) 8-10km warm up then parkrun, a 1.5 hour run, 5km parkrun! choices, choices
Please Note: Dan will be there to coordinate things, and will have some lollies at the end.
SEQ Trail Run Series
Don't forget there are still 4 more races to go. To enter go to www.seqtrailrunningseries.com.au
No comments:
Post a Comment