I can feel a swim coming on!! Let's hit Southbank this week to enjoy the refreshing post run dip!
When: Saturday 10th Febuary
Time: 6am - 7:30am
Where: Meet near the stairs of the Southbank Social Bar (formally Southbank Surf Club)
What: whatever you like (as long as it involved running!) 8-10km warm up then parkrun, a 1.5 hour run, 5km parkrun! choices are endless.
Please note: Renae will be there for the end of the run only at 7:30, she may be around for Parkrun.
Please wait until the end of the session to pay.
Cost: $2
Followed by Breaky and coffee!!!!
VIP EventA thank-you to all our members!
BOUGHT TO YOU BY
BRS, MIZUNO & SHOES FEET GEAR
5:45-6AM - WEAR TEST SHOES
6AM-7:30AM - RUN / WALK
7:45AM-8:30AM - VIP SHOE PRESO, PODIATRY & SHOE ADVICE, FRUIT & YOGHURT, +
30% OFF MIZUNO PURCHASES
Free for members, remember, BRS membership is only $30 a year which gives you $6 sessions, access to our partner discounts and much more. You can join at any time. Our membership form is located here: https://
Please RSVP for this event: info@brisbanerunsquad.com.
Happy Running
BRS Coaches
No comments:
Post a Comment