As we noted in last week's blog, 2 trail run options this week.
Free sessions..............and don't forget a hydration pack! It is going to be hot.
Saturday Session (2 options)
When: Saturday 26th Jan (Aussie day)
Meet: Enoggera Reservoir, meet in carpark of Walkabout Creek Discovery Centre
What: Trail run around the dam. Lets get the training for "on tour" started.
In addition to a long trail run there will be an option to do some Spartan training incorporating kayaking, swimming and more. Please let me know if you are keen for this as I need to design a session based on numbers.
After the run, we will hit the Dam for a refreshing dip and if you fancy a recovery swim..there are plenty of options.
Time: 6am - 7:30am Run, followed by a swim, 6am-8am for Spartan
Cost: Free
Breaky: Lets do breaky after at Walkabout Creek Cafe.
or
Meet: Underwood Park, Underwood Road, Priestdale.
What: Trail Run with Coops, Liss, Dan, Nick and Clare
Time: 6am - 7:30am
Cost: Free
Breaky: As always to follow. Location to be discussed.
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