Wednesday, December 30, 2009

Hare & Hound & Saturday 02nd Jan Run

Entering Hare and Hound by 05th Jan 2010

We are starting our 2010 Season with a BANG! Our first BRS race is on Sunday 10th January.

Over the last few months, we have been preparing for this race with strength work, speed, hills and even a bit of you have done the hard work, why not enter!!

Start your 2010 trail running season with a pleasant drive in the country, a run through the forest, a swim in the pool and a post race BBQ, brought to you by TRAQ and Southbank specialist running store Active Stride.

You can choose from a 5km or 10km fun trial run at a cost of $20 which include pool entry and a post race BBQ, so why not make a day of it!

Please see website for all entry details and more information about the course.

It should be a great event and is being supported by Active Stride, one of our key sponsors.

Enter NOW!!

Practice Run this Saturday 02nd January 2010

As a practice for the Hare and Hound, Matt is taking a free session this Saturday at Mt Cootha.

Time: Saturday 02nd January - 7:00am
Where: meet Slaughter Falls Car Park, Mt Cootha
What: a loop of the mountain - approx. 1.5hrs
Bring: camel back if you have one, otherwise we would advise running with a drink bottle, don't forget a hat and sunscreen.

Matt's Number: 0447 578 205 if you need

Have fun, happy running

P.S Great effort on the orienteering run tonight by all. Big congratulations to our winners, Darrell and Matt S. and near winners Kylie and Bill. WELL DONE enjoy the hard earned beer!

Renae & Matt over and out for 2009

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