Tuesday, October 5, 2010

Mousdash is fast approaching

Mousdash 2010

According to the organisers of the 2010 Mousdash 10.5km run

"The 10.5km Mousdash run course will test even the seasoned runner, but with a breathtaking, 360 degree vista awaiting every competitor, the pleasure will far outweigh the pain! "

OR for something a little less intense, this year for the first time there is a new option - The Courier-Mail 5km Summit Walk. Enjoy the stunning Brisbane Lookout views at a more leisurely pace and over a shorter distance.

When: Sunday 14 Movember, 2010

Where: Mt Cootha, Brisbane

What: 10.5km challenge or 5km summit walk

In the Corporate Team Name: enter Brisbane Run Squad

Cost: $40 for 10.5km, $30 for 5km

Entries close Friday 12 Movember - no early bird discounts, or team discount

Enter now and participate for a great cause, "the Mousdash is your chance to donate more than just a little sweat to the Movember charity by raising funds and awareness for men's health issues, specifically prostate cancer and depression in men"

Mt Cootha Practice Run
This run is designed to put all your hill and aerobic base work into practice, introduce a new terrain and have some fun getting back to nature!!

When: Saturday 16 October, 2010
Time: 6:30am - 8am
Where: Mt Cootha off road trails

Cost: $6 members, $8 non-members
* all abilities welcome, beginners please join us for a modified version up to the summit lookout and back.

Happy Running
Renae & Matt

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