Action Plan Part 1:
Based on the Have Your Say Survey results, we are preparing to make the following improvements to Brisbane Run Squad, commencing this Saturday:
1. Extra Sessions
Introducing an extra session on Saturday mornings. This will start fortnightly and move to weekly if they prove popular.
2. Type of Extra Session
With Core, Off-Road, and Long Runs proving to be the most wanted, we will rotate the fortnightly sessions between these and even do combo sessions (a run and core in a session together).
3. Session Locations
Many of you wanted alternative locations, so we will endevour to mix it up!
Sessions will be roughly 1st and 3rd Saturdays of the month. All fortnightly session details will be added to the calendar 2-3 weeks in advance, so keep an eye out.
When: This Saturday 20 November 2010
Where: Slaughter Falls Car Park, Mt Cootha
meet near the public toilets on Sir Samuel Griffith Drive, 1st left after Birdwood Terrace http://maps.google.com.au/maps?f=q&source=s_q&hl=en&geocode=&q=34+Sir+Samuel+Griffith+Drive,Mt+Cootha&sll=-27.474923,152.965908&sspn=0.028404,0.082912&ie=UTF8&hq=34+Sir+Samuel+Griffith+Drive,Mt+Cootha&hnear=&ll=-27.471991,152.974234&spn=0.007101,0.020728&z=16
Cost: $6 members, $8 non-members
* all abilities welcome, beginners please join us for a modified version
Time: 7am kick off for 80mins run (1hr 20mins)
Action Plan 2 addressing camps/national/international events coming soon
Renae & Matt (p.s. don't forget to RSVP for the xmas party!)