Thursday, May 24, 2012

Saturday Run, Top 3 Reminders, & Thanks!!

BIG Thanks to Matt and Liss for taking the sessions on Monday and Wednesday this week! I am sure everybody got a good workout!!!

Saturday Session

This Saturday as always, your opportunity to get in a long run, followed by yummy social breaky!
When: Saturday 26th May
Time: 5:30am,. 6am, 6:30am - choose your time to turn up and run depending on how long you wish to go for.
Where: Corner of Gordon Road and Park Road at Milton
What: long run, whatever distance you are up for. there is always a good spread of people wanting to run from 10km-30km, so hopefully you find a buddy and distance that suits you!
Cost: $2  just for refreshments
With heaps of options on Park Road for Breaky, I am sure we will find somewhere delicious!!

Good on you!

Big congrats to everybody who participated in the Park Run 5km event last Saturday. Some great times! Ben Y had a cracker, coming in under 20mins! well done to all.

Top 3 Reminders........

1. Quarterly Birthday Dinner - Wed 30th May - Ship Inn, 7pm - RSVP Now
2. 5km/15km events available at the Sports Super Centre race this Sunday
3. Gold Coast Entries: due by Tuesday 29th May, don't forget to book accommodation soon too!

Happy Running
Renae & Matt

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