Tomorrow's Run Session will be leaving from the New Farm Park rotunda!!
When: Saturday 29 Jun
What: with GC only a week away, this is a last taper opportunity.
Meet at 6am for your preferred distance. Matty C is doing a 50min run followed by a flat Park Run at 7am. So meet him at 6am at Rotunda or 6:50am at the Powerhouse for Park Run. Finishing up with Park run is a great way to get those legs ready to roll for next weekend!
I am sure there will be breaky afterwards too!
Tough Mudders will be heading to D'aguliar National Park for a 2 hour gruelling goal event, including obstacles, trail running and heaps more!!!! Game On!
Gold Coast Race Packs
I will be collecting all individual race packs for those who joined the Brisbane Run Squad this Sunday 30th June.
To collect your packs from me, come to training Monday or Wednesday night, or arrange to pick them up Saturday or Sunday at the coast.
Gold Coast PARTY!!
As always there will be a post GC Party on Marine Parade.
I will email you all with the details soon. A great way to celebrate achievements and to get a bit of down time!
Renae & Matt