Wednesday, March 19, 2014

This weekend....Gold Coast Entries, Trail Running workshop

Saturday Session

This Saturday its all about yummy coffee, hearty market food, great company....OH and of course a run session!!

When: Saturday 22nd March
Time: 6am-7:30am
Where: Meet at the Rotunda, in New Farm Park
What: a run towards Portside, towards the city, Storey Bridge.
Cost: $2

A shorter run for those participating in the Twilight Festival and Up the Buff on Sunday followed by a stretch and chat.
Or a full 1.5hr for those not competing on the weekend.

We will head to the Farmers Markets at Powerhouse afterwards.

Gold Coast Entries

All you need to know about joining the BRS Team and receiving 10% discount on your Gold Coast entries is now up on our What's On page. Entries are open, so feel free to enter with our team name and password as soon as you like!

NOTE: you must have your money deposited into the BRS Account by Sunday 18th May to obtain entry and discount, otherwise your team entry will be deleted.

All information is here

Trail Running Workshop - rescheduled, DATE TO BE CONFIRMED. 

As per the member email and Facebook, tonight's camp has been postponed. I will get back to you with a new date which is likely to be a Saturday and incorporated into our normal Saturday morning routine. 

Soooooo our sponsors Shoes Feet Gear is supporting you in your plight to become an avid trail runner by conducing a BRS Trail Running Workshop!

When:    TBC
Time:     TBC
Where:  Shoes Feet Gear 5/183 Given Terrace, Paddington (opposite the Paddington Tavern)
A workshop by Jaryd, one of Shoe Feet Gear's Podiatrists on

  • Trail shoes selection - fitting considerations
  • Common injuries
  • Train Running techniques/run tips
  • Preventative injury measures
  • Prepare for trail running events
  • hydration options
  • apparel, socks and accessories

A chance to find out more about mastering and enjoying trail running, meeting our newest sponsors and checking out their great range of gear.

Remember as a BRS Member you get 10% off all products!!!

This Sunday 

For those competing in the 16 or 25km UP THE BUFF Trail Run on Sunday, we will see you there. I can't imagine there will be that many people, so we will be easy to find!

Twilight - we will have the BRS tent in the inside of the track as per last year. Its hard to miss!!!

Happy Running
Renae & Matt

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