Thursday, January 28, 2016
Saturday Session + Reminders
Mizuno Night out + First Birthday dinner of year + bring a friend!
Haven't been to training for a while due to injury.....here is your chance to come along and catch up for dinner!!
Been wanting to drag a friend along for ages.........bring them along for free!!! they won't regret it!
Need a new pair of shoes not sure what to get? come along and see Jess from Mizuno and she will fit you with some test wear shoes for the session. Try before you buy!
With Mizuno releasing new models of shoes, and new releases of previous models, its time for a test wear session!! I know many of you are in the market for new shoes after the big lead up to On Tour and others who are due a new pair or two for 2016, this is an opportunity for you to come along, try new models and have a chat to Jess our new Mizuno Rep!
We are also combining it with our first social dinner of the year, AND why not bring a friend, they will train for free + they can also try out Mizunos to start their BRS running career!!
When: Wednesday 24th February
Time: please arrive at 5:45pm if you wish to trial a pair of Mizunos and order our dinner before the session please.
Where: our usual spot, the Ship Inn, beer garden side
What: Mizuno test wear shoes, chat with Jess our Mizuno Rep, BRS bring a friend for free, followed by our first social dinner of the year!!
Dinner - 7pm after training
We look forward to seeing as many of you there as possible.
Don't think you are ready for 1.5 hour run? still come along, meet up with like minded runners and do the distance or time that suits you!! Find a small group with similar distance/time goals, whether that be an hour, or 2 hours!
Remember......Saturdays is equally (if not more so!) about the coffee and chat afterwards, than the run, the run is just a bonus!
LOCATION: we are sticking with Southbank for most of summer to allow us a quick recovery dip in this heat.
When: Saturday 30th January
Where: Steps of Southbank Surf Club
Parking: park under Southbank closest to the middle exit near Max Brenners
NOTE: $2 parking starts at 5am - 9am (10am if you bring your Parkrun token/barcard)
Time: 6-7:30am, you could do a parkrun at 7am if you are keen! Only keen for 5km, do parkrun then join us at lagoon or for breaky afterwards.
Breaky, coffee and chats to follow!
Renae & Matt