Wednesday, May 24, 2017

This Weekend, and Thanks for last weekend

Saturday Session

This weekend Renae and I will be at a wedding all weekend (awesome!!!) and Matt and Liss are heading back out to Warwick for a family function.  So there will be no coaches.  Dan and Liss are planning an early morning run from home to Southbank area so they may be around.

Everyone else, meet at the stairs of the Southbank Surf Club and plan your own run.  I am sure there will be a lot of you looking for a long run.

When: Saturday 20th May

Where: Meet on the Stairs of the Southbank Surf Club

6am - 7:30am

Heaps of options!!! 5km Parkrun at 7am, UQ Loops, Out and Backs, Story Bridge and so much more!! 

If you are following the BRS Lead up to Cooks Plan - this week is a rest week.  So 12km only.  NICE!!!!

Congratulations and Thanks

A massive congratulations to all who ventured out to Warwick last weeken for the Pentathrun.  I love these smaller events, no hassles with parking and always a great atmosphere.  

I want to make special mention and a big thanks to Nick and Michelle W for taking such awesome photos.  And thanks to others who also shared some photos with us.

Happy Running

BRS Coaches

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