Thursday, June 15, 2017

Saturday and Gold Coast Marathon lead up!

Saturday Session

If you are following the BRS Lead up to Cooks Plan - you should be running 25km this Saturday. Then look forward to a rest week with a short 15km run in preparation for the Gold Coast Marathon Festival the following Weekend.

The distances are getting bigger posing problem with time (not enough of it).
So, this weekend there will be an early early start for anyone who wants company for the long run. 

Renae will be commencing her run with a few others at 5.05am and should be finished by 7:30am. Those of you wishing to meet at the regular time, they will be looping back to pick you up.

When: Saturday 17th June

Where: Meet on the Stairs of the Southbank Surf Club

Time:  5:05
am - 7:30am (extremely early start)
           6am - 7:30am (normal start)

*some of you are also starting at 5:30am, so we will see you either at 6am if you are looping back o 7:30am finish. 

Heaps of options!!! 5km Parkrun at 7am, UQ Loops, Out and Backs, Story Bridge and so much more!! 


Last call!! Order your BRS Uniform now, entry closes Friday 16th June 5pm 
Form is available here:

Keen for a new Visor? you can order that through the form too! We do need a minimum order of at least 10 to proceed with visors. 

Gold Coast Marathon - lead up and celebration

Wednesday 28th June: GC Race Number Collection, Donate Shoes, and Gathering

If you entered as part of the Brisbane Run Squad Team for the Gold Coast Marathon Festival, your numbers will be available for collection Wednesday 28th June. 

Also, Dan has kindly offered to organise a running shoe donation for shoesforplanetearth. 
Please bring along an unwanted CLEAN running shoes with the shoelaces tied together on Wednesday 28th June. Dan will kindly drop them off to the collection centre. 

Also, if you are keen, hang around for a drink and or dinner afterwards for a pre GC catch up. 

Saturday 1st July: GC 10km and Kids Races

We have heaps of adults and kids participating in the Saturday events at the Gold Coast Festival this year. Come along and support and cheer them on!!

Sunday 2nd July: GC 21km, marathon, and Celebration!!

Yes, as always we have many keen beans participating in the longer races on the Sunday of the festival. 

and of course, a celebration gathering to follow. This year we will have it in the park around noon. Details to follow, but lock it in!

Happy Running

BRS Coaches. 

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