Wednesday, October 31, 2012

Training Changes & Updates

Training Changes

The Noosa Triathlon is this weekend and I know all our BRS competitors are pumped!! Some BRSers are triathlon veterans, some are newbies to the sport, and some like to do it with a team!!  Whatever your motivation/goals, it will be a FABBO weekend. 

As all coaches will be in Noosa, there are slight changes to the Saturday 03rd Nov and Monday 05th Nov sessions.

Saturday Session
When: Saturday 03rd Nov
Where: New Farm Park Rotunda
Time: 6:30-8am
What: long run
Cost: free as it is simply a long run session, no coaches or refreshments.


Monday 05th November
Where: Ship Inn as always
Time: 6-7pm
What: endurance run
Cost:   free as it is simply a long run session, no coaches or refreshments.

Enjoy and good luck to all our Noosa competitors!

Last week five BRSers ran for a great cause, Ronald McDonald House. There were 2 events, a 10km team event (each running 5km) and a 10km individual event. 
A big congratulations to Hannah who took out the winning female title in 40mins! and Matt and Liss for the first husband and wife team in 38mins!! Jenny completed her first 10km ever and won her category!
Well done to all!

What's coming up......

Remember, next weekend is jammed packed with events!
Saturday 10th - Warrior Dash
Sunday 11th - Mousdash!
Get your entries in now!!

Save the Date 
BRS Birthday Party is quickly the 01st December in your diaries!!

Thanks to everybody who purchased a visor...they look awesome!!  I will keep you posted on future orders!

Happy Running (& swimming & cycling!)

Renae & Matt  

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