The time has come!!!!
After 13 weeks of blood (yes!), sweat (plenty) and maybe even some tears, we are finally only 1 sleep away for our Tough Mudder Challenge.
With a fierce team of 25 fierce BRS Warriors, we will approach the start line at 7:30am tomorrow morning! A chilly August morning for a few ice baths, and mud crawls, but the first wave which is a great result!
We cannot wait to report how we all go and debrief on the race conditions! Non mudders, I am sure your thoughts will be with us!!
Some Final REMINDERS:
**PLEASE read your INFO PACK FULLY: http://toughmudder.com.au/events/sunshine-coast-2013/sunshine-coast-2013-information-packet/
RACE START TIME: 7:30am Saturday 17th August -we are the first wave!! that means the course will schmick as!
ARRIVAL TIME: Registration opens at 6:30am - we recommend arriving at registration at 6:30am * remember it is a 20min walk from car park to rego
MEETING POINT: NO later than 7am near the Gear Tent after you have 1. registered 2. had your head / arm numbered (if you miss us, see you in the start shoot!)
EVENT LOCATION: Caloundra Downs, End of Racecourse Rd, Bells Creek, QLD 4551 - it is approx 1hour drive from Brisbane Northside
Course map is in the info pack. Familiarise yourself with it.
We also suggest getting familiar with the standard mudder obstacles - http://toughmudder.com.au/obstacles/ they even give you some strategies
· Have a nice healthy dinner full of protein and carbs!!
· Continue hydrating NOW!!
· Get organised NOW make sure you have everything!
· Get nutrition sorted for the race
· Have a full tank of fuel Friday night so you don't have to stop Saturday Morning!
· Have 2 alarms set for Saturday morning
TO BRING to the EVENT
· signed waiver
· Cash (for drinks/food afterwards)
· change of clothes - everything from shoes to jocks! and a towel!
· During and post race nutrition and a throw away drink bottle so you can keep hydrating up to race start
BRS Runners Saturday Session
This week's Saturday session will be out of Southbank. Meet on the stairs at Streets Beach, near the Southbank toilets
When: Saturday 17th August
Where: Stairs near Streets Beach Southbank. Park for only $2 (in after 5am out by 9am) in the under cover Southbank Car Park. You can park in the middle of the carpark and there is a door straight out to Max Brenners and close to the stairs.
Time: Meet 6am - 8am
What: a 1 hour run followed by coffee/breaky
NOTE: there will be no coaches there this week. Please meet, form groups and run together!
Enjoy your run, coffee, and chats!
Have a great weekend BRS!
Renae & Matt