Thursday, May 15, 2014

Saturday Run, Gold Coast Reminder, and other stuff!

Saturday Runs

Nerang Trail Run Progressive Series

As part of our Trail Running focus this year, we will be participating in the Nerang State Forest progressive series once a month as our usual Saturday Session.

The event dates and distances are below. Don't feel like progressing? You can simply enter the 6km for the whole series.

First 6km event is this Saturday. 

When: Saturday 17th May

Where: Starts and finishes at 1 Hope Street Nerang. Hot showers and toilets are available at the race finish. Free car parking is available in the surrounding streets.

When: Meet 6am for a warm-up jog, then the event starts at 7am 

TEAM ENTRIES
There is a team challenge too!! Brisbane Run Squad has been added to the list of available clubs to choose when you enter. If you have already entered, please email Ian info@goldcoasttrailruns.com to be added to the Brisbane Run Squad Team.



We strongly recommend our BRS on Tours to take part, and of course we always encourage all our runners to give Trail running ago! 

Alternative Road Run 

If you are unable to make it to Nerang, you could meet at the usual Saturday Southbank spot for a long road run

Meet at Streets Beach, near the Southbank, near the Surf Club Restaurant 

Parking
: Park in the Southbank underground carpark for $2! in after 5am out by 9am. Park in the middle near the pay station, and the exit will bring you out near Max Brenners and the stairs!

Please note, there will be no coaches present. 


FINAL REMINDER:
Gold Coast Marathon Event Entries
All you need to know about joining the BRS Team and receiving 10% discount on your Gold Coast entries is now up on our What's On page, including $$ and account details.

NOTE: the money must be in the BRS account by Sunday 18th May to obtain entry and discount, otherwise your team entry will be deleted. For most banks, this will mean you have to deposit it by Friday 16th May at the lateset.


Binna Burra Essentials

Only 2 weeks until we hit the mountains of Binna Burra!!
For those coming along, please check your inbox for your essentials list. 

Any questions, please let us know. 


So purchase your new one now!!

  • Discounts on eating out
  • Discounts on hair and beauty
  • Discounts on holidays/attactions/ accommodation/car hire
  • heaps more
From every Entertainment™ Membership we sell, $13 goes towards our fund-raising for Brisbane Running Squad Birthday event in October! The more Entertainment™ Memberships we sell, the more we raise. Let your friends and family know we are selling them and they can help us out too!

If you are keen, let me know and I can bring one to training on Saturday.
or you can purchase a digital membership for her phone, here:

Happy Running
Renae & Matt

P.S. thank-you to all you BRSers who have been so very thoughtful and showed concern and interest in my recent illness. I am feeling much better thanks, nearly back to 100% - onwards and upwards :-) 


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