Wednesday, May 7, 2014

Saturday Session, What's On!

Saturday Session

This week its time for some university loops leaving from the Regatta Car Park at Toowong.

When: Satuday 10th May
Where: Meet in the Regatta Car Park - on Sylvan Road, Toowong.
Start Time: 6am start 
Finish Time: 7:30am-7:45am
What: a long run, your own pace, join a small group of similar pace. There are HEAPS of options from the Regatta, out and backs, loop courses from 11.5 - 22km - choice is yours!!!
 
Breaky ++ Coffee at the Regatta afterwards
 
I am still sick, so I will only be doing the smaller loop, if anyone is keen to a small loop and some strength and conditioning afterwards for 20mins, I will be heading to the park so bring a towel!
 
What's On:
 
Gold Coast Marathon Event EntriesAll you need to know about joining the BRS Team and receiving 10% discount on your Gold Coast entries is now up on our What's On page. Entries are open, so feel free to enter with our team name and password as soon as you like!

NOTE: the money must be in the BRS account by Sunday 18th May to obtain entry and discount, otherwise your team entry will be deleted. For most banks, this will mean you have to deposit it by Friday 16th May at the lateset.
 
I'd strongly suggest booking accommodation if you haven't already and you should be well and truely into your training by now!!
 
Brisbane Marathon Entries
 
I have created a team, Brisbane Run Squad. No password is required.
 
To register1. Go to www.streamlinedevents.com.au and select Brisbane Marathon Festival 2014 on the left-hand side
2. Click Join an existing Team and type in Brisbane Run Squad
3. Select Brisbane Run Squad to join this Team
4. Choose from the options available for Brisbane Marathon Festival 2014
5. Continue with the registration process until p ayment has been completed.

Nerang Trail Run Progressive Series
 
As part of our Trail Running focus this year, we will be participating in the Nerang State Forest progressive series once a month as our usual Saturday Session.
 
The event dates and distances are below. Don't feel like progressing? You can simply enter the 6km for the whole series.
 
Where: Starts and finishes at 1 Hope Street Nerang. Hot showers and toilets are available at the race finish. Free car parking is available in the surrounding streets.
 
TEAM ENTRIES
There is a team challenge too!! Brisbane Run Squad has been added to the list of available clubs to choose when you enter. If you have already entered, please email Ian info@goldcoasttrailruns.com to be added to the Brisbane Run Squad Team.


 
Trail Running Camp
 
We are on our 3 week count down to Trail Running Camp, Matt and I are pumped!!
Keep an eye on your inboxes for a list of items we suggest you bring. We will send it out this weekend to give you enough time to purchase items if you need.
 
Entertainment Books
 
Stuck for what to buy mum this Mothers Day....treat her with everything she could need...
Buy her an Entertainment Book!!!!
 
  • Discounts on eating out
  • Discounts on hair and beauty
  • Discounts on holidays/attactions/ accommodation/car hire
  • heaps more
From every Entertainment™ Membership we sell, $13 goes towards our fund-raising for Brisbane Running Squad Birthday event in October! The more Entertainment™ Memberships we sell, the more we raise. Let your friends and family know we are selling them and they can help us out too!
 
If you are keen, let me know and I can bring one to training on Saturday.
or you can purchase a digital membership for her phone, here:
 
Happy Running
Renae Matt 



 
 

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