Wednesday, November 5, 2014

Saturday Session + G20 Training Changes

Saturday Session

Continuing with our longer runs, this Saturday we will be leaving from the Regatta Hotel. For those keen to really extend themselves and up for a challenge, why not take up trip up Mt Cootha? From the Regatta, you could head along flat Sylvan Avenue, along Centenary Bike Path, over the highway then up the front side of Mt Cootha (2.5km up)! 1.5 hours should be heaps of time! OR you can opt for the university loop or an out and back on the Toowong bike path!

When: Saturday 8th November
Where: Meet in the Regatta Hotel Carpark on Sylvan Road Toowong
What: 1.5 hour run or run as far/long as you like!

Time: Meet at 6am
Cost: $2
Breaky – at Regatta Hotel afterwards

G20 Training Changes

With G20 road closures starting next week, there are a few changes to our BRS sessions you need to be aware of:

Monday 10th Nov
NO CHANGES, training as normal leaving from the Ship Inn, Southbank 6-7pm

Wednesday 12th Nov
We are going to conduct a session on the North of the river and the South of the river, so nobody has to travel into Southbank or through South Brisbane with all the road closures etc.

Matt and Liss will be taking the session. Location To Be Advised

Renae and Matt will be taking the session. Location To Be Advised

Saturday 15th November
Parkrun challenge!!!
There will be no organised BRS run due to the G20 – HOWEVER that is no excuse not to run!
So let’s do a Parkrun challenge. I want to see how many Parkruns around South East Queensland we can have BRS members running in at the same time!
I know you are all dispersed around the region, so find your closest ParkRun at and participate!!
Your Action!
Please text me a photo of you at your local ParkRun and tell me the location. Number is 0447 578 200. I will then collect them and post them on Facebook as the ParkRun Challenge!! Wouldn’t it be great 

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