Saturday Session
Continuing
with our longer runs, this Saturday we will be leaving from the Regatta Hotel.
For those keen to really extend themselves and up for a challenge, why not take
up trip up Mt Cootha? From the Regatta, you could head along flat Sylvan
Avenue, along Centenary Bike Path, over the highway then up the front side of
Mt Cootha (2.5km up)! 1.5 hours should be heaps of time! OR you can opt for the
university loop or an out and back on the Toowong bike path!
When: Saturday 8th November
Where: Meet in the Regatta Hotel Carpark
on Sylvan Road Toowong
What: 1.5 hour run or run as far/long as
you like!
Time: Meet at 6am
Cost: $2
Breaky – at Regatta Hotel afterwards
G20 Training Changes
With G20
road closures starting next week, there are a few changes to our BRS sessions
you need to be aware of:
Monday 10th Nov
NO CHANGES,
training as normal leaving from the Ship Inn, Southbank 6-7pm
Wednesday 12th
Nov
We are going
to conduct a session on the North of the river and the South of the river, so
nobody has to travel into Southbank or through South Brisbane with all the road
closures etc.
Southsiders –
Matt and
Liss will be taking the session. Location To Be Advised
Northsiders –
Renae and Matt
will be taking the session. Location To Be Advised
Saturday 15th
November
Parkrun
challenge!!!
There will
be no organised BRS run due to the G20 – HOWEVER that is no excuse not to run!
So let’s do
a Parkrun challenge. I want to see how many Parkruns around South East
Queensland we can have BRS members running in at the same time!
I know you
are all dispersed around the region, so find your closest ParkRun at http://www.parkrun.com.au/ and participate!!
Your Action!
Please text me a photo of you at your local
ParkRun and tell me the location. Number is 0447 578 200. I will then collect
them and post them on Facebook as the ParkRun Challenge!! Wouldn’t it be great
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