Thursday, March 3, 2016

Saturday Session, GC Entry & other news!

Everything Night new shoes old shoes new friends old friends!

Thanks again to everybody who came along last Wednesday to our first social event of the year. It was great to see some old and new faces joining the run and dinner!  I look forward to our next one!

Good Luck Sam! 

I love bootcamp sessions, so I will always schedule one at any opportunity, and what a fitting way to say goodbye and good luck to one of our longest standing members Sam as he goes off to join the army. We wish you well!!

Also, welcome back Pete C and James! Good to see you joining us again!

Saturday Session

The forecast is predicting 22-30 degrees on Saturday with 65-70% humidity! Sounds like a post run swim at Southbank might still be worth while!!  Bring a towel and change of clothes to dip in after training!

When: Saturday 5th Marck 

Where: Steps of Southbank Surf Club

Parking: park under Southbank closest to the middle exit near Max Brenners
NOTE: $2 parking starts at 5am - 9am (10am if you bring your Parkrun token/barcard)

Time: 6-7:30am, you could do a parkrun at 7am if you are keen! Only keen for 5km, do parkrun then join us at lagoon or for breaky afterwards. 

At this time of the year, Saturday sessions are all about socialising and reaping the rewards of a good casual run with friends. You don't need to run the whole 1.5hours, run to your goals, abilities, and how you are feeling!! 

Cost: $2


Planning your 6 months of running, don't forget to check out our calendar for the events we will be focusing on !! 

I haven't added it as a key BRS event, but the Gold Coast Bulletin Fun Run on 17th April is looking to be a good event, 1km through to 21km! A good lead up for those doing GC Marathon! 

I have created a team and if 6 members join, you will receive a 10% discount. Just search for BRS and Join the group! 

Warwick here we come! don't forget to book your accommodation and entry soon!

Gold Coast Details 2-3rd July! 
These are available on the What's On page. 

Happy Running!

Renae & Matt 

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