Thursday, April 14, 2016

Warwick, Gold Coast & Saturday Session!

Warwick BRS On Tour!

Well yes numbers are in, we are taking almost 30 to Warwick this BRS on much for a mini tour:-)

Polos ordered, Hoodies ordered, and dinner booked!

Don't forget to enter, book your accommodation, and maybe get an early mark on Friday to head up before the traffic starts!

Well done to those that are hitting the double sessions, training two days in a row is a great way to get the body and mind used to the 42.2km over 5 events and 2 days.

Only 5 weeks to go!!

Gold Coast Marathon - only 7 days to go to get your discounted entry and join the BRS team! 

REMEMBER, Gold Coast Marathon is FAST approaching and with the early team cut off this year, you only have 7 days to join the BRS Team, transfer the money and obtain the BRS Discount!

Enter here

Payment amounts and account below and on the What's On page

REMINDER: if your money is not in the account by 22nd April, we will have to cancel your entry and you will need to start again, minus the discount.

Please use your name & GC as the bank reference. e.g. RJones GC

Thanks to those who have already transferred the money,

Saturday Session

This Saturday will be at Southbank, however no coaches will be available and therefore no post run refreshments, so please make sure you have something in your car ready to go!

Please feel free to meet up for a casual run and obviously coffee & breaky after! Remember to bring your parkrun token for $2 parking under Southbank until 10am. Without it, don't forget to exit before 9am!

It is starting to cool down now (finally) so 6am should be great running weather.

When: Saturday 16th
Time:  6am-7:30am
Where:  Southbank Surf club stairs
What: Long run! whatever distance based on your goals, fitness, and time!
Cost: free

Sunday double header!

For those keen on backing up in preparation for Warwick, Brisbane Road Runners, has several options this Sunday, from 2-25km. 

Find out more at: Brisbane Road Runners
It's only $5 for members & $10 for non-members.

Options: 2k, 5k, 10k, 20k & 25k

Happy Running
Renae & Matt

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