This Week:
Happy to update that this week at BRS has been GREAT. Monday saw big numbers, with lots of new faces and lots of hills conquered! Wednesday was a tough run, we covered over 7km with a mixture of hills, sprints, and aerobic running. Lots of smiles at the end with individual achievements during the session! Well earned lollies and drinks to follow! We look forward to seeing new faces coming back for more!
Member Goals:
Darrell Giles a dedicated member of BRS is currently training for the Auckland Marathon - with only 30 days to go! The last few weeks he has pounded the pavements totally 100km of running per week! Keep up the great work Darrell!
Best of luck to BRS member Matt Cooper for his first 1/2 ironman this Sunday at the Gold Coast.
Byron Lighthouse Run Update:
Many of you mentioned this week that you are keen to participate in the Byron Bay Lighthouse Run on Sunday 25th October. http://www.byronrun.com/ entry before 24th October is $40. Remember there is a 8km and a 10km option.
There are a few accommodation options still available for Saturday night- such as:
Byron Sunseekers Motel ($180)
Ruskin House ($150)
Bryron Bay Forest Resort ($160)
Atlantic Guesthouse ($155) - Matt and I have booked this option.
If anyone is looking to share accommodation, please email info@brisbanerunsquad.com.au and
we will get a list of people together and put you in contact with each other.
See you all soon! Happy Running
Renae & Matt
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