The Benefits of Massage

"There are some things massage can't cure, but I can't think of many"

Here is a list of proven and documented benefits massage can have on the body:

• Improves circulation


• Provides relief from pain


• Aids recovery from injury


• Reduces Stress


• Improves quality of sleep


• Improves joint movement


• Elevates mood

With all these benefits who wouldn't want a massage??????????

Matt's class at Q Academy is running a student clinic right now! Details below:

Where: 20 Chester St, Newstead
When: Mon - Thurs 9:30am - 4:30pm
Fri 9:30am - 12:30pm
Between the dates of 16 August to 10 September
Cost: Beware reading on, this may shock you-------------------Only $20.00 for 1 hour
Phone for bookings: 0413 710 520

So what are you waiting for, book now.

Happy Running
Renae & Matt