Thursday, July 26, 2018

Saturday Session and Coop's Corner

Saturday Session

When: Saturday 28th July

Where: Meet at Underwood Park, Priestdale.

Time: 6am start or 6:30am start

What: 6am - Meet nick and Clare for a long run in the trails
           6:30am - Meet Matt C and Dan for a shorter run in the trails followed by Underwood parkrun.
           Choice is yours after Parkrun to continue with some more trails.

Cost: free

Followed by breakfast and coffee of course.  Location to be confirmed on the day.

Coop's Corner

Starting next week Matthew Cooper, BRS coach, running guru and all round top bloke, will be dropping bombs of running information.

Stay tuned for the first installment, be ready to have your mind blown!

Happy Running
BRS Coaches

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